Foods to eat in first trimester? - pregnancy nutrition advice
I soon found out 5 weeks of pregnancy. The result of all the different nutritional confusing, and I wonder what definatey eat at this stage of pregnancy. I take prenatal Vits, but what do I need?
Sunday, January 24, 2010
Pregnancy Nutrition Advice Foods To Eat In First Trimester?
5 comments:
I will not eat what I wanted ... If you get small portions ...... Used in this way to his 3rd Coming quarter. When you reach 3 tri Yur is a significant amount of weight. Remember, the more you earn more if you wish, you may lose after the birth. Most women WAN, keep their weight before Preggo. His hunger will defintiely more. Your metabolism will change, and change their eating habits, what you want more often and try to eat new things), but during the 1st Tri eat in small portions, what makes you happy, it helps to cope with everything happening other. In surprising that want nothing to eat ... Do not bellyache ..!!!
eat whatever makes you feel good mothers of babies = happy happy
Hey should not be too hard on themselves about the different foods! To ensure a healthy balanced diet and throw in a few chocolates and again, and you and your baby will do well! Good Luck
everything you see, dude
Continue to take vitamins. Satisfy your cravings. Eating as usual, add some additional nutrients, such as salads, lean meats, fruit and milk / dairy products.
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